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(203) 536-0831
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JLH Therapy

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  • (203) 536-0831

DBT Skills Group

I offer a weekly DBT Skills Group that meets every Tuesday from 6-7:15 pm. It is open to women 18 years and older who are also in individual therapy with me. We cover all four DBT modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance.

49 Locust Ave. Suite 103
New Canaan, CT 06840
Phone: (203) 536-0831

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