I would describe my therapeutic style as dynamic and change oriented. I am confident that the methods that I employ will help change how you feel, if you are willing. I work only with adults 18 or older who are interested in change. Acceptance and empathy are also a large part of how I practice because I know that clients are doing the best they can at any given moment. Our job is to find out what you need along the way to get you where you want to go in life. Are there skills you need to help navigate life that you never learned? Do you need help stopping an addictive behavior that is hurting you and the ones you love? Are there past traumatic experiences that continue to inform how you see the world and hold you back from fulfilling your potential?