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JLH Therapy

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  • (203) 536-0831

Trauma Therapy

So many of life’s problems find their roots in traumatic memories. Every moment in our lives shape the way we see the world. If we can get to the traumatic memories left unprocessed, we can change how we think and behave in the present. Anxiety and depression start to come under control when we address the root causes. Addictive behaviors that we may have acquired to suppress the pain, are no longer necessary and can become obsolete. Clients describe a freedom and a lightness they haven’t known in years. I am a certified EMDR therapist and also consult with other EMDR therapists to achieve certification.

49 Locust Ave. Suite 103
New Canaan, CT 06840
Phone: (203) 536-0831

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