About Me
I'm a Licensed Clinical Social Worker in Connecticut and California specializing in Dialectical Behavior Therapy (DBT), EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems (IFS) with over 20 years of experience in private practice.
I'm passionate about working with clients who feel stuck emotionally, behaviorally, or in their relationships, helping them address the deeper roots of their struggles using evidence-based approaches. My goal is to help individuals clear the blocks that prevent them from living more fulfilling, meaningful lives.
"I believe that the goal of therapy is to help my clients obtain the insight and coping skills they need to create full and satisfying lives. I am able to see a person’s potential, and use their innate strengths to help them rebuild their lives."
Specialties
Complex trauma & PTSD
Personality disorders & emotion regulation
Attachment wounds & relationships
Perfectionism & inner critic issues
Behavioral addictions such as substance use and disordered eating.
Anxiety
Depression
Codependency
Services
Offering virtual therapy to clients in Connecticut & California
Individual Therapy
I offer virtual individual therapy for adults 18+ in Connecticut and California designed to support meaningful transformation. My therapeutic style is dynamic and change-oriented. I believe in your capacity to grow. I work with individuals who are ready to examine their lives, explore what’s holding them back, and move toward lasting change.
Trauma Therapy
Every experience we’ve had shapes how we view the world, but when traumatic memories go unprocessed, they can distort our thoughts, emotions, and behaviors. Through trauma-focused therapy, especially EMDR (Eye Movement Desensitization and Reprocessing), we can target the root causes, not just the symptoms.
Contact Me
Schedule a free consultation