Frequently Asked Questions
What is your session format & rate?
Therapy sessions are 50 minutes long and conducted virtually. The fee for each session is $300. Sessions are designed to provide focused, personalized support tailored to your specific needs.
Do you accept insurance for therapy sessions?
I do not accept insurance, however, I can provide a superbill that you can submit to your insurance provider for potential reimbursement based on your out-of-network benefits. Please check with your insurance company to confirm your coverage.
What can I expect during a therapy session?
During a therapy session, you can expect a safe, supportive, and nonjudgmental space to explore your thoughts, emotions, and experiences. Sessions are tailored to your unique goals and may include evidence-based approaches like EMDR, DBT, or IFS to help you process challenges, develop coping strategies, and support lasting emotional healing.